What is chlorophyll?
Chlorophyll is a green pigment found in most plants and algae, and it’s the main chemical that gives plants their green color. It also helps to make food from sunlight and water, creates oxygen for us to breathe, and is often used as a treatment for different types of illnesses. In this article, find out how drinking chlorophyll can help with your health.
Why Drink Chlorophyll?
Chlorophyll can impart a green hue to your blood and urine, which is why it’s often referred to as “green blood.” In addition to being an antioxidant, chlorophyll has been linked with improved cardiovascular health, more energy, better digestion and liver function, and stronger immunity.
How to Get Chlorophyll?
Chlorophyll is a natural food supplement that comes from the chloroplast in plants. It is found in many foods such as broccoli, spinach, and alfalfa sprouts. You can also supplement your diet with chlorophyll by using fresh green juices or powdered capsules.
Benefits of Drinking Chlorophyll on Your Health
In the body, chlorophyll is directly assimilated into red blood cells and is then able to carry oxygen more efficiently. It also has been found to have the effect of removing potentially carcinogenic agents from the digestive tract. Similar to Coffee, Chlorophyll is rich with antioxidants.
Side Effects of Drinking Chlorophyll
Chlorophyll itself when taken internally is very safe. It has been used in the past to purify water when chlorine wasn’t available or when there was no electricity. However, we have been exploring some of the side effects of drinking chlorophyll and what we found that Chlorophyll can cause stomach discomfort if taken in high doses. Drinking chlorophyll may also discolor tooth enamel. The most common reported side effects are nausea, headaches, dizziness, and gastrointestinal disturbances. Rare cases of atrial fibrillation have been linked to chlorophyll.
Drinking chlorophyll is a great way to help your body get rid of toxins that are found in the air, water, and food. The benefits of drinking chlorophyll are countless. It can help improve digestion, promote clear skin, improve moods, improve sleep quality, and make you more energized. Please consult your physician before trying chlorophyll.