Nutrition & Wellness

Medical Articles about Nutrition and Wellness

Nutrition and Wellness health tips, best healthy foods and drinks & more..

Aug
31

Longevity Nutrition: What to Eat for a Long, Healthy Life!

What is the best longevity nutrition? The answer: You need to make sure that you are eating a balanced diet. This means consuming a variety of different foods from all…

Aug
22

Amino Acids Types and Health Benefits

What exactly are amino acids, the types, and how do they work? In this article, we will explore the types and structure of the amino acids, and their health benefits…

Aug
17

Probiotics Benefits for Men, Women, and Weight Loss

Probiotics are often called “the good bacteria,” and for good reason. Probiotics benefits include improving digestion, boosting the immune system, and helping to lose weight. But the probiotics benefits go…

Aug
03

Dirty Fasting: Everything You Need To Know

Caloric content has dominated health and wellness literature greatly, especially over the last half decade and for those looking to lose weight. In addition to changing how we collectively view…

Jul
22

Easy Cinnamon Roll Recipe: How to Make Best Cinnamon Rolls

Do you love the taste of cinnamon? If so, you’re going to love our easy cinnamon roll recipe! This recipe is simple to follow and produces some of the best…

Jul
11

7 Best Anti Inflammatory Desserts You Should Learn About

Certain diets are known to be very restrictive and prevent you from enjoying some of your favorite foods. While few people talk about anti inflammatory desserts and while most diets…

Jun
30

Can Cinnamon Cause a Miscarriage?

Cinnamon is one of the world’s favorite spices, known for its accessibility and excellent flavor. However, if you’re pregnant, you might be wondering whether this spice is safe for your…

Jun
11

7 Facts You Need To Know About Organic Sea Moss

You can buy organic sea moss in different forms, including as a powder, supplement, or in its original form. Although it isn’t FDA-approved, it can have some health benefits if…